How ‘PLEASE’ Has Helped My Mental Health During Lockdown
PLEASE is an ’emotional regulation’ DBT skill that I’ve been using everyday since lockdown began. The actions of taking care of my physical health have…
Tag: PLEASE skill
PLEASE is an ’emotional regulation’ DBT skill that I’ve been using everyday since lockdown began. The actions of taking care of my physical health have…
Life is an adventure and way more exciting in good clothes. Welcome to my blog, the place where I keep my notes on style, beauty and life in London.
Work With Me · Contact · Policies · Services
By subscribing to our newsletter you agree to our Terms and Conditions and Privacy Policy