Hormones, cortisol, endorphins, oxytocin, serotonin, dopamine, Vitamin D, vitamin deficiencies, stomach bugs, leafy greens, hydration, neurological pathways, microbioms and other gut bacteria… blimey it’s like trying to name all of Santa’s reindeers! It’s easy to get overwhelmed with what we should and shouldn’t do so I’ve nailed it down to these 7 steps…
The animal print styling tips I give to my clients and 28 pieces I’m coveting right now.
I moved to London knowing only a few people.
Do you ever get that turn in your stomach? The one when you’re about to do something that you really don’t want to do? Have you felt that fluttering all over your body when you want to say no but you’ve already said yes to an upcoming situation you’d rather avoid? I acknowledged these kinds […]
HOW TO DO AN OVERNIGHT STAY ON LONDON’S HERTFORD STREET Mayfair has always been the most unique and affluent part of London. Not only does it have the largest concentration of luxury five start hotels in London, it’s also peppered with private members clubs and michelin star restaurants. Add in the most incredible fashion designers and […]
So I made another YouTube video. This one is different, it’s not fashion and it’s not beauty as we know it… It’s about careers. Trust me, if I had this information when I was eighteen years old when I didn’t know what the hell I was doing, I would so have made a bee line for […]
Today Daniel and I celebrate our three year anniversary – the anniversary of being boyfriend/girlfriend. To this day I still remember vividly his face when he asked (I’d obviously made a fuss that I’d wanted him to ask me) and that exciting feeling when saying yes. Earlier today, I spent twenty minutes in our local greeting card shop […]
Working in media for the past seven years has been one of the most educational experiences of my life. OK yes school was amazing, my favourite subject was Textiles. I was never really supposed to admit that to my parents because it had to be Maths. My route to be an Accountant you see. In […]