Do You Exercise Your Mind Enough?

In my last post I opened up about my struggles with depression and anxiety over the past couple of years. Depression and anxiety is something that many of us experience at some point in our life in varying degrees. 1 in 4 will suffer with depression and whilst many overcome their issues, lots don’t. How […]

A Candid Behind The Scenes Look At 2016

When I wrote a ‘reflection’ of 2015 this time last year, the blog was only 6 months old. Not much to look back on you might think. But actually, I’d already had a host of collaborations under my belt, support from readers and a social following. I really loved throwing back and picking out my best bits. […]