Why I’m Taking Goal Setting Seriously

Hands up if you’ve such great intentions but never seem to follow through? That used to be me. But in 2017 I had the intentions and had no choice BUT to follow through (a pregnancy, wedding and a baby in one year does that to you). Last year I really grew, got my stuff together […]

Why We Should All Be Conscious Of Self Sabotage

Right now we’re knee deep in election mayhem. Propaganda, defensive responses, ridiculously un-costed and over delivered promises… It’s difficult to switch on the TV without some element of general election news.

Why You Should Not Shy Away From Difficult Situations & How To Embrace It

Do you ever get that turn in your stomach? The one when you’re about to do something that you really don’t want to do? Have you felt that fluttering all over your body when you want to say no but you’ve already said yes to an upcoming situation you’d rather avoid? I acknowledged these kinds […]

How To Fake What You Don’t Know

Of course opportunities present themselves but it’s the choices you make that can make the difference. So how can you act in those situations where an opportunity is there but you’re at risk of saying/doing the wrong thing and losing it? Here’s how I like to fake what I don’t know.