dose of style, edits & positivity 

Close this search box.

Sassy In The City

Self Loving: An Easy 7 Step Method

Hormones, cortisol, endorphins, oxytocin, serotonin, dopamine, Vitamin D, vitamin deficiencies, stomach bugs, leafy greens, hydration, neurological pathways, microbioms and other gut bacteria… blimey it’s like trying to name all of Santa’s reindeers! It’s easy to get overwhelmed with what we should and shouldn’t do so I’ve nailed it down to these 7 steps…

Hello & Welcome...

Welcome to my blog, the place where I keep my notes on style, beauty and life in London.


for exclusive content and news

Sign up for our newsletter, straight to your inbox every 10 days. Don’t worry, we don’t spam and your data is protected.